Women's Group Ride: Twice a month
Time: Thursday evenings 5:50pm
Location: Biker's Edge
Distance: 10-20 miles, route varies
Visit our events calander for exact dates.
Contact: Shannon@bebikes.com
Triathlon Activites: Starting in May
Friday May 1, 2009 Running workout 6-7 am Meeting at Davis High Track (speed work)
Friday May 15, 2009 Running workout 6-7 am Meeting at Davis High Track (speed work)
Friday June 5, 2009 Open Water swim 5:30am at Bikers Edge Back by 7:45
Friday June 12, 2009 Running Workout 6-7 am Meeting at Davis High Track (speed work)
Friday June 26, 2009 Open Water swim 5:30am Meeting at Bikers Edge back by 7:45
Friday July 10, 2009 Open Water swim 5:30 am Meeting at Bikers Edge back by 7:45
Friday July 17, 2009 Running Workout 6-7 am Meeting at Davis High Track (speed work)
Friday July 24, 2009 Open Water swim 5:30 am Meeting at Biker's Edge
Friday July 31, 2009 Running Workout 6-7 am Meeting at Davis Hight Track (speed work)
More dates to come for July and August....
These activites will be lead by Lizz Bennett. Lizz's qualifications are as follows:
Sponsored Athlete/Triathlete
Triathlete/Endurance coach for Fit Zone Nation
Certified NASM Personal Trainer 5 years
Endurance Athlete 10 years
Lifeguard 10 years
CPR and First Aid certified
Anyone who wishes to join the Biker's Edge club will get 3 free classes at Fit Zone Nation in Bountiful ! For more information contact Lizz Bennett at: lizz.bennett@gmail.com
